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Loneliness (it’s how you choose to socialize)

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One of the biggest causes of unhappiness is loneliness.  I’m not referring to having somebody special in your life; having a significant other doesn’t mean you won’t be lonely.  Being lonely generally stems from lack of social stimulation.  The technology age is definitely perpetuating this by means of text messaging, Facebook, Twitter and other ‘Social Networks’.  People are so addicted to these forms of social technology that they forget humans require real genuine human interaction. Socially insecure people tend to gravitate to online socializing because they have more control over the amount and timing of their interactions.  Reducing face to face interactions tends to reduce social anxiety for less extroverted individuals. Unfortunately staying within your comfort zone, limits personal growth, and prevents the development of valuable face to face relationships.

Don’t have something to do tonight? Instead of commenting on everybody’s Facebook statuses, give somebody a call and go out for a drink, you would be surprised how much better it feels to talk to a real life physical human being.

If you are single and feel like you need a significant other to be happy, I am going to be blunt,  YOU ARE WRONG.  You can’t be in a healthy relationship until you are happy independently.  Using somebody else as a crutch for your happiness is a one way trip to an unhealthy relationship.  If you are struggling to find a companion, stop looking in bars and stop looking online.  Consider joining activity clubs for singles or participate in a group activity that encourages socialization.  You will meet like minded people who share more in common with you that booze or Facebook friends.

If you really struggle with making friends, read Dale Carnegie’s classic book “How to Win Friends and Influence People“.  This book was written in 1937 and still stands true to this day. It will supply you with the tools needed to form amazing relationships.

Or visit this page 10 Good Tips to help you fight Loneliness

Warm Regards,

 

Gail Adams  Event Coordinator

7 in Heaven Singles Events

 

On your search for the one, we make being single fun!

Web site- www.7-in-heaven.com

631- 592-9804    EMAIL: info@7-in-heaven.com

Cupid shooting arrows for lovePersonal Matchmaking Services

by Gail www.HeavenlyMatch.net

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OK so its Valentines Day

For those of us that are single, this little holiday can be a rather challenging day to get through with the constant in your face reminders of our unattached status and not having someone to spend the day in romantic bliss.

Personally I think Valentine ’s day may have started with good intentions as a day to celebrate love, but nowadays it has become another day to guilt people into shopping compulsively for things that they don’t need or they don’t want to buy in order to express their love.

Being single shouldn’t be a reason to feel blue however, and neither should Valentine’s Day. Instead of letting this mostly commercially-fueled holiday drag you down, why not celebrate being single?

VALENTINES DAYInstead of focusing on what you “don’t have” concentrate on what you DO have, celebrate love!

For example maybe you are blessed with a loving family,  a sister/ brother you are close to. Your children who love you or fun faithful friends! Spend time with the family and friends in your life that love you at maybe a coffee shop, book store, anywhere but the restaurants packed with both happy and unhappy couples going through the motions!

Remember, when you are single, it doesn’t mean you need to feel ashamed. Whether you are, or are not, in a relationship doesn’t say anything about who you are as a person.

We are more than just our relationship status. Don’t forget that.

While you are single you will find it perfect time to take inventory on your actions, thoughts and behaviors that may have made it difficult to have a healthy relationship. No one is perfect and we all have a part in what didn’t work. Learn from it. Take steps to change it. Clear the slate and be ready to be a better partner, IF that’s what you want. – Read more on the Top 10 Reasons Being Singles is not so bad…..

AND if you don’t want to be single, this can actually be an exciting time for you of discovery.  Are you ready to start dating again? Do you know how to start a conversation with a stranger? Do you spend time in places conducive to meeting new single people?

Check out our  DATING WORKSHOP  a  great event to get started with your new journey!   Next event THURS 3/10  in Huntington

Coming up on SATURDAY 2/14/15 don’t miss our FIND your VALENTINE Dinner and Dance just for Singles ! Asian Wok Dinner and Demo, Special chocolate Desserts, Great DJ Music and Dancing. Check out all Details HERE

Also …our Social Networking BrunchSunday Feb 21 is a great way  to make new single friends (held every 1st Sunday of the month)

All the best on your quest,

Gail Adams– Event Coordinator

7 in-Heaven Singles Events
On your search for the one, we make being single fun!

631 592 9804
Web site-
http://www.7-in-heaven.com

 

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I received a call the other day from someone who was thinking of registering for a SPEED DATING event of ours. The woman went on to explain her boyfriend of 6yrs just “left her” and to use her words… was devastated and lost, as she stated she really loved him. She claims she doesn’t even know exactly WHY the breakup happened and doesn’t think she will ever meet anyone again. She can’t seem to get the whole thing out of her mind; so because her friends insisted she should get out, she was calling me to go to the SPEED DATING event.

I told her: 

OF COURSE YOU WILL MEET SOMEONE AGAIN!

But are you sure you are ready to do an event like Speed Dating yet? 

If you can’t get this off your mind, you may talk about it a bit too much, and if you did, it would not be to your advantage to tell every man you meet at the event what you just told me! How much you loved this man and how brokenhearted you are. Not attractive…

I agree with your friends you need to get out of the house and do something, but I encourage you to be honest with everyone you meet and explain you are joining us tonight to simply make some new friends at this point and leave it at that.

 

The first and most critical step is to allow yourself time to heal after a breakup or separation.

DON’T isolate yourself, get out and socialize, but don’t look for an immediate replacement!

Instead try just going out just for the fun of … going out!

This is why I host all kinds of events for every stage of this process.

Some are not actually ready at this time to step out and go on a real “DATE”.  So for those I suggest a Speed Dating event, which is really a great way to “practice” dating again for those that have not dated in quite some time. Or for some, a simple mixer such as a single mingle or activity (Bowling, Mini Golf etc.) event is a great way to ‘get your feet wet’.

Or for women- our Ladies Brunch Social (next event Sun Jan 5th) simply to just make some new single girlfriends! For some ladies all they may need at this point, is to get back out there and simply make some new single girlfriends, whom you have more in common with.
The first 6 months to a year after a death of a spouse, divorce, or breakup of a long term relationship, are hard enough; so don’t make it worse by sitting home alone and sulking. Force yourself to rise from your sorrow if you have to. Get out there and spend time around caring newly single people like yourself now more than ever.

But date slowly during this process.

What I mean by that is try not to get too emotionally involved so not to repeat the same bad relationship you just got out of!

Take this example: “Debbie” just got divorced. Her husband always expressed anger by yelling. This made her feel out of control. Debbie now swears that she will never again marry a man who yells.

“Within 2 years, Debbie meets and marries Joe.

Now Joe… never gets angry.

Problem solved – right?

No.

Joe gets angry like everyone else, but when he’s angry, he becomes silent. Debbie finds that this silence treatment, brings about the same anxiety/stress that her first husband’s yelling did. .

Has she made a bad choice with Joe?

No, but she has to deal with those feelings of being out of control when Joe gives her the silent treatment instead of yelling. The situation forces her to deal with those feelings all over again. If she blames Joe for her unhappiness, instead of discovering herself, she is destined to divorce again.

To fully rise from the pain of a breakup, the final stage of healing is so simple yet most people miss it:

Forgive yourself, and forgive your ex.

Forgive yourself for all the things you could have done.

Forgive your ex for everything you wish he/she could have done.

Make the decision to move on and leave the past behind, no matter what it is or how “wronged” you felt you were.

That is the final step in healing and emerging from a divorce or breakup.

Here is a great quote from Sara Paddison:

Sincere forgiveness isn’t colored with expectations that the other person apologizes or changes.

Don’t worry whether or not they finally understand you.

Love them and release them.

Life feeds back truth to people in its own way and time—just like it does for you and me.

–Sara Paddison

And when you reach this important level of healing you can truly be open again to be with someone else.

 

All the best on your quest!,

Gail

Opinions? Comments? Personal experiences?
You can comment below anonymously or email me
direct at 
info@7-in-heaven.com
visit the web site to check out our fun
events http:// www.7-in-heaven.com

Read Full Post »

I received a call the other day from someone who was thinking of registering for a SPEED DATING event of ours. The woman went on to explain her boyfriend of 6yrs just “left her” and to use her words… was devastated and lost, as she stated she really loved him. She claims she doesn’t even know exactly WHY the breakup happened and doesn’t think she will ever meet anyone again. She can’t seem to get the whole thing out of her mind; so because her friends insisted she should get out, she was calling me to go to the SPEED DATING event.

I told her:

OF COURSE YOU WILL MEET SOMEONE AGAIN!

But are you sure you are ready to do an event like Speed Dating yet? If you can’t get this off your mind, you may talk about it a bit too much, and if you did, it would not be to your advantage to tell every man you meet at the event what you just told me! How much you loved this man and how brokenhearted you are. Not attractive…

I agree with your friends you need to get out of the house and do something, but I encourage you to be honest with everyone you meet and explain you are joining us tonight to simply make some new friends at this point and leave it at that.


The first and most critical step is to allow yourself time to heal after a breakup or separation.

DON’T isolate yourself, get out and socialize, but don’t look for an immediate replacement!

Instead try just going out just for the fun of … going out!

This is why I host all kinds of events for every stage of this process.

Some are not actually ready at this time to step out and go on a real “DATE”.  So for those I suggest a Speed Dating event, which is really a great way to “practice” dating again for those that have not dated in quite some time. Or for some, a simple mixer such as a single mingle or activity (Bowling, Golf etc.) event is a great way to ‘get your feet wet’.

Or for women- our Ladies Brunch Social (next event Sun Jan 2) simply to just make some new single girlfriends! For some ladies all they may need at this point, is to get back out there and simply make some new single girlfriends, whom you have more in common with.
The first 6 months to a year after a death of a spouse, divorce, or breakup of a long term relationship, are hard enough; so don’t make it worse by sitting home alone and sulking. Force yourself to rise from your sorrow if you have to. Get out there and spend time around caring newly single people like yourself now more than ever.

But date slowly during this process. What I mean by that is try not to get too emotionally involved so not to repeat the same bad relationship you just got out of!

Take this example: “Debbie” just got divorced. Her husband always expressed anger by yelling. This made her feel out of control. Debbie now swears that she will never again marry a man who yells.

“Within 2 years, Debbie meets and marries Joe.

Now Joe… never gets angry.

Problem solved – right?

No.

Joe gets angry like everyone else, but when he’s angry, he becomes silent. Debbie finds that this silence treatment, brings about the same anxiety/stress that her first husband’s yelling did. .

Has she made a bad choice with Joe?

No, but she has to deal with those feelings of being out of control when Joe gives her the silent treatment instead of yelling. The situation forces her to deal with those feelings all over again. If she blames Joe for her unhappiness, instead of discovering herself, she is destined to divorce again.

To fully rise from the pain of a breakup, the final stage of healing is so simple yet most people miss it:

Forgive yourself, and forgive your ex.

Forgive yourself for all the things you could have done.

Forgive your ex for everything you wish he/she could have done.

Make the decision to move on and leave the past behind, no matter what it is or how “wronged” you felt you were.

That is the final step in healing and emerging from a divorce or breakup.

Here is a great quote from Sara Paddison:

Sincere forgiveness isn’t colored with expectations that the other person apologizes or changes.

Don’t worry whether or not they finally understand you.

Love them and release them.

Life feeds back truth to people in its own way and time—just like it does for you and me.

–Sara Paddison

And when you reach this important level of healing you can truly be open again to be with someone else.


All the best on your quest!,

Gail

Opinions? Comments? Personal experiences?
You can comment below anonymously or email me
direct at
info@7-in-heaven.com
visit the web site to check out our fun
events http:// www.7-in-heaven.com

Read Full Post »